Pierw\u00adsza pomoc w przy\u00adpad\u00adku uda\u00adru cieplnego<\/span><\/h2>\nJe\u015bli zauwa\u00ad\u017cysz u sie\u00adbie lub u innych jed\u00adn\u0105 lub wi\u0119\u00adcej z tych obja\u00adw\u00f3w, natych\u00admiast zadzwo\u0144 pod numer 112, aby wezwa\u0107 pomoc.
\nNale\u00ad\u017cy r\u00f3w\u00adnie\u017c poda\u0107 tej oso\u00adbie wod\u0119 i prze\u00adnie\u015b\u0107 j\u0105 do jak naj\u00adch\u0142od\u00adniej\u00adsze\u00adgo miejsca.<\/p>\n
Nast\u0119\u00adpu\u00adj\u0105\u00adce obja\u00adwy wska\u00adzu\u00adj\u0105 na stan zagro\u00ad\u017ce\u00adnia \u017cycia spo\u00adwo\u00addo\u00adwa\u00adny przegrzaniem:<\/strong><\/p>\n\n- sil\u00adny b\u00f3l g\u0142owy<\/li>\n
- sucha, gor\u0105\u00adca sk\u00f3ra<\/li>\n
- nag\u0142e spl\u0105\u00adta\u00adnie lub zamgle\u00adnie \u015bwiadomo\u015bci<\/li>\n
- tem\u00adpe\u00adra\u00adtu\u00adra cia\u00ad\u0142a powy\u00ad\u017cej 40\u00b0 Celsjusza<\/li>\n
- jaskra\u00adwo\u00adczer\u00adwo\u00adny, poryw\u00adczy cz\u0142owiek<\/li>\n
- wymio\u00adty<\/li>\n
- zapa\u015b\u0107 kr\u0105\u00ad\u017ce\u00adnio\u00adwa<\/li>\n
- utra\u00adta przytomno\u015bci<\/li>\n<\/ul>\n","protected":false},"author":12,"featured_media":53013,"template":"","class_list":["post-123632","event","type-event","status-publish","has-post-thumbnail","hentry","event_category-rekreacja"],"acf":{"event-recurring":true,"event-category":184,"event-is-language-course":false,"event-recurring-still-active":true,"event-display-details":true,"event-schedules-recurring":null,"event-schedules-calendar":null,"event-is-online":false,"event-online-url":"","event-location-building":"Projekt Plan \u00b0C","event-location-street":"Markgrafenstrasse 14","event-location-zip":"76131","event-location-city":"Karlsruhe","event-location-contact-person":"Teresa Ziegler","event-location-phone":"0721 133 3101","event-location-phone-2":"","event-location-mail":"hitzeaktionsplan@ua.karlsruhe.de","event-location-mail-2":"umwelt-arbeitsschutz@karlsruhe.de","event-location-website":"https:\/\/www.karlsruhe.de\/umwelt-klima\/klimaschutz-klimaanpassung\/hitze-in-karlsruhe","event-target-group":[{"target-group":"all"}],"event-target-group-comment":"","event-free":true,"event-organiser":[10729],"event-header-copyright-overlay":true,"event-copyright-note-description-end":true},"featured_image_urls_v2":{"full":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"thumbnail":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-150x150.jpg",150,150,true],"medium":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",640,427,false],"large":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",640,427,false],"1536x1536":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"2048x2048":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"event-overview":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"event-archive-thumb":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-480x320.jpg",480,320,true],"grid-item-thumbnail":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-360x200.jpg",360,200,true],"network-partner-icon":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-100x100.jpg",100,100,true],"organiser-icon":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-200x200.jpg",200,200,true],"gform-image-choice-sm":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",300,200,false],"gform-image-choice-md":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",400,267,false],"gform-image-choice-lg":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",600,400,false]},"post_excerpt_stackable_v2":"
Kie\u00addy w mie\u00ad\u015bcie \u015bwie\u00adci s\u0142o\u0144\u00adce, war\u00adto wie\u00addzie\u0107, gdzie w Karls\u00adru\u00adhe zna\u00adle\u017a\u0107 ch\u0142od\u00adne miej\u00adsca i wod\u0119 w upal\u00adne dni. Je\u015bli spa\u00adce\u00adru\u00adjesz po mie\u00ad\u015bcie, mapa Karls\u00adru\u00adhe na upal\u00adne dni wska\u00ad\u017ce Ci, gdzie mo\u017cesz uzy\u00adska\u0107 bez\u00adp\u0142at\u00adn\u0105 wod\u0119 pit\u00adn\u0105, sko\u00adrzy\u00adsta\u0107 z toa\u00adle\u00adty lub odpo\u00adcz\u0105\u0107 na \u0142aw\u00adce w cie\u00adniu, na wod\u00adnym pla\u00adcu zabaw lub w ch\u0142od\u00adnym pomiesz\u00adcze\u00adniu. Mapa mia\u00adsta na upal\u00adne dni \u2600 \ud83d\udccdInte\u00adrak\u00adtyw\u00adna mapa \ud83d\uddfa Sto\u00adry\u00admap Je\u015bli wolisz korzy\u00adsta\u0107 z dru\u00adko\u00adwa\u00adnej mapy mia\u00adsta, mo\u017cesz j\u0105 otrzy\u00adma\u0107 w biu\u00adrze infor\u00adma\u00adcji tury\u00adstycz\u00adnej na ryn\u00adku, w ratu\u00adszach, w biblio\u00adte\u00adce miej\u00adskiej oraz w wie\u00adlu innych miej\u00adscach publicz\u00adnych w mie\u00ad\u015bcie. \u201eFaj\u00adne ko\u015bcio\u00ad\u0142y\u201d Latem nie\u00adkt\u00f3\u00adre ko\u015bcio\u00ad\u0142y w Karls\u00adru\u00adhe otwie\u00adra\u00adj\u0105 swo\u00adje drzwi w ramach akcji\u2026<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Andrea Ramirez","url":"https:\/\/www.anika-net.de\/pl\/author\/andrea-ramirez\/"},"comments_num_v2":"0 comments","uagb_featured_image_src":{"full":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"thumbnail":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-150x150.jpg",150,150,true],"medium":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",640,427,false],"large":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",640,427,false],"1536x1536":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"2048x2048":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"event-overview":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",750,500,false],"event-archive-thumb":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-480x320.jpg",480,320,true],"grid-item-thumbnail":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-360x200.jpg",360,200,true],"network-partner-icon":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-100x100.jpg",100,100,true],"organiser-icon":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days-200x200.jpg",200,200,true],"gform-image-choice-sm":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",300,200,false],"gform-image-choice-md":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",400,267,false],"gform-image-choice-lg":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2024\/08\/Cool-places-and-water-in-Karlsruhe-for-hot-days.jpg",600,400,false]},"uagb_author_info":{"display_name":"Andrea Ramirez","author_link":"https:\/\/www.anika-net.de\/pl\/author\/andrea-ramirez\/"},"uagb_comment_info":0,"uagb_excerpt":"Kie\u00addy w mie\u00ad\u015bcie \u015bwie\u00adci s\u0142o\u0144\u00adce, war\u00adto wie\u00addzie\u0107, gdzie w Karls\u00adru\u00adhe zna\u00adle\u017a\u0107 ch\u0142od\u00adne miej\u00adsca i wod\u0119 w upal\u00adne dni. Je\u015bli spa\u00adce\u00adru\u00adjesz po mie\u00ad\u015bcie, mapa Karls\u00adru\u00adhe na upal\u00adne dni wska\u00ad\u017ce Ci, gdzie mo\u017cesz czytaj wi\u0119cej","_links":{"self":[{"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/event\/123632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":0,"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/event\/123632\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/organiser\/10729"}],"acf:term":[{"embeddable":true,"taxonomy":"event_category","href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/event_category\/184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/media\/53013"}],"wp:attachment":[{"href":"https:\/\/www.anika-net.de\/pl\/wp-json\/wp\/v2\/media?parent=123632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}