{"id":126634,"date":"2026-10-27T11:18:39","date_gmt":"2026-10-27T10:18:39","guid":{"rendered":"https:\/\/www.anika-net.de\/event\/mind-spring-neue-kurse-in-arabisch-russisch-und-ukrainisch\/"},"modified":"2026-10-27T11:18:41","modified_gmt":"2026-10-27T10:18:41","slug":"mind-spring-neue-kurse-in-arabisch-russisch-und-ukrainisch","status":"publish","type":"event","link":"https:\/\/www.anika-net.de\/deer\/event\/mind-spring-neue-kurse-in-arabisch-russisch-und-ukrainisch\/","title":{"rendered":"Mind Spring \u2013 Neue Kurse in Arabisch, Russisch und Ukrainisch"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Mind Spring \u2013 <span style=\"color: #3d52a0;\" class=\"stk-highlight\">Gemeinsam stark im Alltag<\/span><\/h1>\n\n<p class=\"wp-block-paragraph\">Haben Sie <strong>Flucht<\/strong> oder <strong>Migration<\/strong> erlebt? F\u00e4llt Ihnen der <strong>Alltag<\/strong> manchmal <strong>schwer<\/strong>?<\/p>\n\n<p class=\"wp-block-paragraph\">Mind-Spring ist ein <strong>kostenloser Kurs f\u00fcr Erwachsene<\/strong> ab 18 Jahren, die aus einem anderen Land nach Deutschland gekommen oder gefl\u00fcchtet sind. Die Kurse werden in der <strong>Muttersprache<\/strong> der Teilnehmer angeboten.<\/p>\n\n<p class=\"wp-block-paragraph\">In dem Kurs Mind Spring lernen Sie:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Wie Sie besser mit Stress, Trauer und schwierigen Situationen umgehen k\u00f6nnen.<\/li>\n\n\n\n<li>Wie K\u00f6rper, Gef\u00fchle und Verhalten miteinander verbunden sind.<\/li>\n\n\n\n<li>Wie Sie wieder Kraft f\u00fcr den Alltag finden.<\/li>\n\n\n\n<li>Sie k\u00f6nnen sich mit anderen Menschen \u00fcber das Leben in Deutschland austauschen.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">\ud83d\udcce <strong><a href=\"https:\/\/www.anika-net.de\/wp-content\/uploads\/2026\/06\/Flyer_Mind-Spring.DE_.Ukrainisch_korrigiert-KA.pdf\">Mind Spring Flyer herunterladen<\/a><\/strong><\/h3>\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #088585;\" class=\"stk-highlight\">Derzeit angebotene Kurse<\/span> \u2013 Mind Spring<\/h2>\n\n<h3 class=\"wp-block-heading\">Mind-Spring-Kurs in Ukrainisch<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Sprache: <strong>Ukrainisch<\/strong><\/li>\n\n\n\n<li>Beginn: <strong>13.10.2026<\/strong> \u2013 08.12.2026<\/li>\n\n\n\n<li>Zeit: 17:30 \u2013 19:30&nbsp;Uhr<\/li>\n\n\n\n<li>Dauer: 9 Sitzungen<\/li>\n\n\n\n<li>Standort: Am Viehmarkt 10, 76646 Bruchsal<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udcceFlyer zum Ukrainischkurs \u2013 <a href=\"https:\/\/www.anika-net.de\/wp-content\/uploads\/2026\/09\/Kurs_Ukrainisch-ab-13.10.pdf\">Termine und Stundenplan<\/a><\/strong><\/p>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-507f8f4b\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-a41ce1dd wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label href=\"https:\/\/forms.cloud.microsoft\/pages\/responsepage.aspx?id=hBJzrC9E8ESZsMlRW_nvbuJ57tb56VFEumuDVVws_EBUQTRGNUpYMDlaOVlSMDNOMEJKUTU5QkJHVy4u&amp;amp;route=shorturl\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Registrieren Sie sich&nbsp;hier<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n<h3 class=\"wp-block-heading\">Mind-Spring-Kurs in Arabisch<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Sprache: <strong>Arabisch<\/strong><\/li>\n\n\n\n<li>Beginn: <strong>02.09.2026<\/strong><\/li>\n\n\n\n<li>Zeit: 16:00 \u2013 18:00&nbsp;Uhr<\/li>\n\n\n\n<li>Dauer: 9 Sitzungen<\/li>\n\n\n\n<li>Standort: Kaiserstra\u00dfe 41, 76131 Karlsruhe<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udcceFlyer zum Arabischkurs \u2013 <a href=\"https:\/\/www.anika-net.de\/wp-content\/uploads\/2026\/07\/Kurs_Arabisch-ab-02.09.2026.pdf\">Termine und Stundenplan<\/a><\/strong><\/p>\n\n<h3 class=\"wp-block-heading\">Anmeldung zum <strong><strong>Arabischkurs<\/strong><\/strong><\/h3>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f720862f\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-bd584a46 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label href=\"https:\/\/forms.cloud.microsoft\/Pages\/ResponsePage.aspx?id=hBJzrC9E8ESZsMlRW_nvbuJ57tb56VFEumuDVVws_EBUNUo4UzM4UkcwT0lWVVMySTVUQlFERElUSC4u\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\"><strong>Registrieren Sie sich&nbsp;hier<\/strong><\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n<h3 class=\"wp-block-heading\">Mind-Spring-Kurs in Russisch<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Sprache: <strong>Russisch<\/strong><\/li>\n\n\n\n<li>Beginn: <strong>05.10.2026<\/strong> \u2013 07.12.2026<\/li>\n\n\n\n<li>Uhrzeit: 16:30&nbsp;Uhr<\/li>\n\n\n\n<li>Dauer: 9 Sitzungen<\/li>\n\n\n\n<li>Standort: Hauptstra\u00dfe 80, 76297 Stutensee<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udcceFlyer zum Russischkurs \u2013 <a href=\"https:\/\/www.anika-net.de\/wp-content\/uploads\/2026\/09\/Kurs_Russisch-Stutensee_ab-05.10.2026.pdf\">Termine und Stundenplan<\/a><\/strong><\/p>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-b15c0658\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-e3a4e884 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label href=\"https:\/\/forms.cloud.microsoft\/pages\/responsepage.aspx?id=hBJzrC9E8ESZsMlRW_nvbkFLOTWhC3JJijrvYdC2aCVUMzRWMjZQWk4wMzdEWlhGTUlKT0g2VU9QNS4u&amp;amp;route=shorturl\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Registrieren Sie sich&nbsp;hier<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-790aa66\" data-block-id=\"790aa66\"><\/div>\n\n<p class=\"wp-block-paragraph\">Die Kurse werden von Menschen geleitet, die selbst fliehen mussten oder aus einem anderen Land kommen. Sie helfen Ihnen, ein selbstbestimmtes Leben zu f\u00fchren. Fachleute begleiten die Kurse und sind da, wenn Sie Hilfe brauchen.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Weitere Kurse werden in den folgenden Sprachen angeboten:<\/strong><br>, Kurdisch und Englisch.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #068e93;\" class=\"stk-highlight\">\u00d6ffnungszeiten \/ Telefonzeiten<\/span><\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\"><strong>Montag bis Donnerstag<\/strong> von 8 bis 12 Uhr und 13 bis 16 Uhr.<br><strong>Freitag<\/strong> von 8 bis 12&nbsp;Uhr.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Bitte beachten Sie<\/strong>, dass dieses Programm der <strong>F\u00f6rderung von Gesundheit und Wohlbefinden<\/strong> dient. Es ist keine therapeutische Dienstleistung.&nbsp;<\/p>\n\n<p class=\"wp-block-paragraph\">Teilnehmer, die an mindestens <strong>sieben der neun Sitzungen<\/strong> teilnehmen, erhalten am Ende des Programms eine Teilnahmebest\u00e4tigung.<\/p>\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-b92f71c\" data-block-id=\"b92f71c\"><hr class=\"stk-block-divider__hr\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #068a7f;\" class=\"stk-highlight\"><strong>Would you like \u2197 <a href=\"https:\/\/www.landkreis-karlsruhe.de\/Mind-Spring-\/\" rel=\"noopener\">to become a trainer yourself<\/a>?<\/strong><\/span><\/h2>\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-a8bd372\" data-block-id=\"a8bd372\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a8bd372-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-495cb47\" data-v=\"4\" data-block-id=\"495cb47\"><style>@media screen and (min-width:901px){.stk-495cb47 {flex:var(--stk-flex-grow, 1) 1 33.3% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-495cb47-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-495cb47-inner-blocks\">\n<p class=\"wp-block-paragraph\">WIR SUCHEN \u201e<br>\u201c-TRAINER<br><a href=\"https:\/\/www.anika-net.de\/wp-content\/uploads\/2026\/09\/EINLADUNG-Ausbildung-Mind-Spring.pdf\">f\u00fcr das Mind-Spring-Programm<br>im Raum Karlsruhe<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Senden Sie uns eine E\u2011Mail an linda.budde@landratsamt-karlsruhe.de, um mehr \u00fcber die kostenlose Schulung zu erfahren.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-72ef9ed\" data-v=\"4\" data-block-id=\"72ef9ed\"><style>@media screen and (min-width:901px){.stk-72ef9ed 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Spring \u2013 Gemeinsam stark im Alltag Haben Sie Flucht oder Migration erlebt? F\u00e4llt Ihnen der Alltag manchmal schwer? Mind-Spring ist ein kostenloser Kurs f\u00fcr Erwachsene ab 18 Jahren, die aus einem anderen Land nach Deutschland gekommen oder gefl\u00fcchtet sind. Die Kurse werden in der Muttersprache der Teilnehmer angeboten. In dem Kurs Mind Spring lernen Sie: Wie Sie besser mit Stress, Trauer und schwierigen Situationen umgehen k\u00f6nnen. Wie K\u00f6rper, Gef\u00fchle und Verhalten miteinander verbunden sind. Wie Sie wieder Kraft f\u00fcr den Alltag finden. Sie k\u00f6nnen sich mit anderen Menschen \u00fcber das Leben in Deutschland austauschen. \ud83d\udcce Mind Spring Flyer herunterladen\u2026<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Andrea Ramirez","url":"https:\/\/www.anika-net.de\/deer\/author\/andrea-ramirez\/"},"comments_num_v2":"0 comments","uagb_featured_image_src":{"full":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1.jpg",1006,399,false],"thumbnail":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-150x150.jpg",150,150,true],"medium":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-300x119.jpg",300,119,true],"medium_large":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-768x305.jpg",640,254,true],"large":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1.jpg",640,254,false],"1536x1536":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1.jpg",1006,399,false],"2048x2048":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1.jpg",1006,399,false],"event-overview":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-960x399.jpg",960,399,true],"event-archive-thumb":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-480x190.jpg",480,190,true],"grid-item-thumbnail":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-360x200.jpg",360,200,true],"network-partner-icon":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-100x100.jpg",100,100,true],"organiser-icon":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1-200x200.jpg",200,200,true],"gform-image-choice-sm":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1.jpg",300,119,false],"gform-image-choice-md":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1.jpg",400,159,false],"gform-image-choice-lg":["https:\/\/www.anika-net.de\/wp-content\/uploads\/2025\/10\/Mind-Spring-1.jpg",600,238,false]},"uagb_author_info":{"display_name":"Andrea Ramirez","author_link":"https:\/\/www.anika-net.de\/deer\/author\/andrea-ramirez\/"},"uagb_comment_info":0,"uagb_excerpt":"Mind Spring \u2013 Gemeinsam stark im Alltag Haben Sie Flucht oder Migration erlebt? 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Mind-Spring ist ein kostenloser Kurs f\u00fcr Erwachsene ab 18 Jahren, die&nbsp;mehr","_links":{"self":[{"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/event\/126634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":1,"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/event\/126634\/revisions"}],"predecessor-version":[{"id":126635,"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/event\/126634\/revisions\/126635"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/organiser\/54167"},{"embeddable":true,"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/organiser\/123019"},{"embeddable":true,"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/organiser\/65448"}],"acf:term":[{"embeddable":true,"taxonomy":"event_category","href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/event_category\/280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/media\/65474"}],"wp:attachment":[{"href":"https:\/\/www.anika-net.de\/deer\/wp-json\/wp\/v2\/media?parent=126634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}